Mumbai, July 3 (SocialNews.XYZ) 'Saath Nibhaana Saathiya' actress Kajal Pisal enjoys making exercise a fun activity rather than a boring task. She sets goals for other women to follow a fitness regime.
She says: "In the process of losing weight and staying fit, women often end up making mistakes like eating too little, not working out as per their body type and expecting instant results. I believe it is essential to concentrate on having a balanced diet comprising all the nutrients, and complement it with regular workouts ......