A lot of people see celebrities as immortals. Supreme beings who have luckily found the fountain of youth, not aging or changing their bodies at all, but no, they’re not like that. Just like the average person, your favorite stars are humans, too.
They feel and experience the same things an ordinary citizen does. Celebrities can also get fine lines when they age, and gain weight when they eat. They’re not gods at all, anyway, but they don’t let it get the best of them.
There are a couple of things they do to avoid these, though not the aging part. There’re several procedures that they can opt for to look forever young. With a swipe of a credit card, they can get access to the best products to remove those wrinkles and the like.
Body-wise, there’re also a lot of ways to get rid of those pesky fats. Nowadays, more and more celebrities share their successful weight loss journey, showing their surprising body transformations that put everyone in awe.
Want to know who they are? Check this celebrity weight loss list that will inspire you to work out and shed off the pounds.
Abby Lee Miller was recognized for her divisive behavior on Dance Moms. Through her investment, the actress has shown that she can coach young girls into being big stars. Miller returned to the series after a lengthy absence — and her appearance has changed dramatically over the years.
Miller went from a size 24 to a size 16 in 2015 without resorting to a fad diet or a strenuous workout regimen. She didn’t set out to lose weight; it happened because of a series of tragic events. Her weight-loss methods in 2015 were unorthodox, but she appreciates the positive response she received, especially from her Dance Moms’ co-stars. But her weight loss journey did not stop there. Miller underwent gastric bypass surgery in 2017 to pursue her weight loss story. After being diagnosed with various illnesses over the years, she is still undergoing physical therapy to recover her strength.
Adam Richman has made a degree out of exploring the world’s most refined and intense tastes, as well as out of the world’s most exclusive dining experiences. Richman has had some amazing culinary adventures, which he credits as what taught him how to get healthy.
Richman admitted that eating in front of the camera didn’t seem like it counted as part of his caloric intake. However, he learned to discipline his body by fasting before and after eating contests, drinking plenty of water, and exercising to keep his metabolism going all day. Most people assumed that his weight loss began at the end of filming, but Richman claims his most notable gains happened long after the show already ended when he no longer felt he needed discipline. Richman has discovered valuable strategies for remaining happy and safe on his own, in addition to learning about the value of calories for a balanced diet.
Al Roker is the epitome of fitness and health investments. Following his gastric bypass operation in 2002, he has shed over a hundred pounds, but it hasn’t been a stroll in the park. Roker admitted that losing weight, keeping it off, and sometimes gaining and losing weight was a constant challenge.
Roker has kept his weight in check by focusing on his strength and keeping track of how much he eats. He’s had recent success with the Keto diet, having dropped a ton of weight following it. Using a combination of meal plans and exercise, he was able to “put on the brakes” and lost weight. He went on a 28-day detox, abstaining from caffeine, alcohol, sugar, dairy, and gluten. He has permanently changed his diet, consuming only whole, unprocessed foods high in protein and low in carbs. He also started a “slow method” exercise routine, consisting of three 30-minute workout sessions each week.
It’s not unusual to feel overjoyed after losing weight and wanting to flaunt the results of your efforts. And that’s just what Alec Baldwin did; in addition to his comeback in Saturday Night Live, the actor embraced his body transformation by showing off his new and improved body to the crowd.
Baldwin wanted to change his lifestyle after learning of his pre-diabetic diagnosis. The actor revealed that he gave up sugar and lost 30 pounds in just four months. However, it wasn’t the only factor that contributed to Baldwin’s weight loss investments. He also revealed that he does Pilates and spin classes. Alec and his wife, Hilaria, began eating nutritious meals and exercising every day, which helped him lose weight and bring his body chemistry and blood sugar back to normal. Luckily, he has his yoga teacher wife to thank for his new fit physique.
Angie Stone won the title of new soul queen after years of hard work and fruitful soul-searching. Her solo career began with two gold-certified albums, Black Diamond and Mahogany Soul. She’s also had a lot of success in the R&B charts, with four top ten albums and ten top ten singles. Overall, Angie has marketed over ten million records globally, with over 9.4 million in the United States.
Given her degree of fame and notoriety, she drew media attention and increased her stress. Stone has often spoken about her weight, which is higher than that of a traditional R&B diva. Angie knew she needed to make changes in her life by joining VH1’s Celebrity Fit Club and embarking on a journey of self-motivation. She’s lost more than 40 pounds and has recently begun a vegan diet. With all her success, she’s grateful to be alive and to be making music till today.
Aretha Franklin is a legend in the world of soul music. Her career soared in the 60s, and she won her degree as the Queen of Soul after she released a series of iconic songs like Respect and I Say a Little Prayer. Franklin was never able to rest on her laurels. She spent the next three decades performing and recording regularly until her demise in 2018.
Aretha struggled with her weight her whole life, and in 2010 she underwent surgery for an unspecified ailment. Franklin lost 85 pounds in the months after the operation, leading others to believe she had undergone weight loss surgery. Franklin did claim, however, that the unnamed process was the cause of her weight loss. She also changed her diet after and avoided sugar and fried food. She also incorporated exercise into her diet, in addition to calorie counting.
Some names are so closely associated with reality TV shows, that one can’t think of one without thinking of the other. And when you think of Pawn Stars, you’ll probably be thinking of Chumlee, one of the show’s long-running stars. Many viewers were astonished when he reappeared for one season having lost a significant amount of weight, appearing much healthier than he had been since his debut on the show.
Chumlee always struggled to lose weight, and even though he was able to on occasion, he had trouble keeping it off, which prompted the Pawn Stars’ star to take it to another degree. While everyone was making new year’s resolutions in late 2018, Chumlee was eager to greet the new year with vigor. He underwent lap-band surgery, which helped the reality TV star lose ten pounds. As we all know, one needs to practice healthy eating habits and follow through with an exercise regimen after surgery to keep the weight off. He still has a significant amount of weight to lose; however, compared to his previous weight history, Chumlee seems to be well on his way to reaching his weight goal.
Carrie Fisher is best recognized for her role as Princess Leia in the 1977 movie Star Wars, one of the most successful films at the box office. Fisher endeared herself to generations of adoring fans with her Danish pastry hairdo and white robe in the Star Wars sequels. However, the actress disclosed in 2014 that the part required her to lose weight.
Carrie joked that “they hired me minus 35 pounds” when she was asked to reprise her iconic role as Princess Leia in Star Wars: The Force Awakens. Carrie was under pressure to lose 35 pounds for the role, but she did so correctly. However, Carrie is no stranger to weight loss, and those 35lbs were nothing compared to what she lost before. True enough, Carrie was able to amass fame and investments over the years, making her one of Hollywood’s legacies.
Chaka Khan earned a huge degree of fame after she released several significant hits during the peak of her career. Not only that, she’s a Grammy winner ten times over. However, like the rest of the world, Khan began to struggle with her weight. In 2011, the singer was diagnosed with type 2 diabetes, and her blood pressure also became dangerously elevated. That’s when she knew she needed to drop the pounds.
She didn’t eat anything solid for four months, and her meals consisted of a protein and vegetable smoothie. She lost weight quickly; however, no one can live on a liquid diet permanently. Her weight returned to normal after she finished the diet. Following this weight-loss attempt, Khan chose to turn to vegan diets. She started eating nutritious plant-based meals, which resulted in a painless 60-pound weight loss in less than a year. Her blood pressure and sugar levels have returned to normal after she dropped her weight.
Chaz Bono grew up under his famous parents’ wings but wanted to outgrow their shadow and make a name for himself. He focused on music, LGBTQ+ politics, and reality TV roles before returning to acting. He made headlines because of his gender transformation and surprised everyone with his new appearance. Chaz was able to flaunt his trim new body after having lost a ton of weight.
Bono struggled with his weight for years. Following his gender transformation, Bono weighed 250 pounds. Finally, at ease in his skin, he publicly promised to lose 50 pounds in November 2012, and by the following year, he had lost an impressive 75 pounds. How did Chaz pull it off? Besides adopting healthy eating habits, the actor stays engaged by doing the ballroom moves he learned on Dancing with the Stars. He’s lost 85 pounds to date, and he says that maintaining a good body image as a result of his gender change aided him in his efforts.
Chris Pratt has had pretty impressive career investments that put him at the top of the box office. The actor is well-known for his chiseled physique, but he reportedly struggled with his weight and his poor health in his twenties.
Chris had been honest about his weight problems, discussing the pressures he experienced to maintain a slim figure and land major Hollywood roles. He lost 80 pounds for his most significant role yet, which was as Peter Quill in Guardians Of The Galaxy in 2014 and has kept it off since. Chris completed P90X, as well as did a lot of biking, swimming, and boxing. He completed a triathlon as well. In addition to working out, he eats a low-carb, Paleo-style diet and drinks plenty of water every day. It took a few years and many ups and downs, but the star is now 230 pounds and trim. Despite his yo-yo dieting difficulties, he seems to have a generally positive outlook.
Christian Bale is, to some degree, known for doing whatever it takes to play a role perfectly. He’s a man who can play any part and portray anybody, whether it’s Bruce Wayne or Patrick Bateman. He’s proven over the years that no one can adapt to a movie role the way that he can.
Bale’s ability to transform into a near-unrecognizable version of himself has already become the stuff of Hollywood legend — indeed he’s gone from fat to skinny numerous times over the years. His appearance in the 2005 thriller, The Machinist, however, was the most surprising. Bale’s almost distorted skeletal frame was one of his most unforgettable performances. His diet consisted of 200 calories a day. The man literally looked like he was dying in the movie. That’s a lot of weight to shed for a movie role, so it’s no surprise he’s become an icon.
When she returned to The Voice as a judge, Christina Aguilera unveiled her transformation. Are you curious as to know how she lost so much weight so quickly? Aguilera wanted to look the part in Burlesque after gaining weight from her pregnancy, so she enlisted a celebrity trainer’s help and went on a strict diet. The singer successfully dropped the pounds but gained it back after giving birth to her second child.
Christina took a break from her role on The Voice in 2013 to focus on her physical and mental health. She signed up for The Fresh Diet’s meal delivery service, which helped her consume 1600 calories per day. Christina also adopted a “rainbow diet” and incorporated yoga and workout into her lifestyle. Christina had ups and downs. However, she regained her health and was able to reclaim her pop icon degree.
50 cent rose to prominence for his record-breaking debut album and has since sold more than 30 million albums globally. He has built a successful television and film career outside music and even diversified his skills and investments.
While we often see him goofing around, he is a different man in Things Fall Apart. Losing 50 pounds was a complicated process, but for 50 Cent, it was all done for the role. The rapper usually weighs 214 pounds and is often seen shirtless and flexing his muscles. Despite this, Jackson weighed just 160 pounds after nine weeks on a liquid diet. The star spent three hours a day on the treadmill to lose weight. While he never wanted to be recognized for his success in losing weight to portray a cancer patient, he took solace in the fact that other actors had given their lives to their craft.
Dr. Dre is known as the “Godfather” of the American hip-hop scene. Dre’s life story is full of achievements, and he has shaped the music industry’s current perspective. Dre’s success isn’t just about personal investments. In reality, he was behind the launching of several rappers and hip hop artists like Snoop Dogg, Eminem, and 50 Cent. With a net worth of more than $500 million, he has become one of the wealthiest magnates in the hip hop industry.
The rapper received applause for more than his artistic achievements when he took the stage at the 2007 MTV Music Awards. People were probably surprised to see how much weight Dr. Dre had lost and how muscular he has become! Although the look of his arms was a little more than others might have liked, there’s no denying that he looks fantastic.
Drew Carey, the host of The Price Is Right, has opened up about his impressive weight loss after losing nearly 100 pounds. Carey said that being overweight was a burden and that he needed to make drastic changes in order to remain fit and safe. Carey lost 80 pounds by following a strict diet that included fully eliminating carbs and going to the gym on a regular basis. Despite having Type-2 diabetes and heart problems, the comedian was able to do this.
The host became a content, stable, and strong man as a result of the diet. He not only lost weight, but he is also no longer diabetic and no longer pants when running. Drew managed to lose a certain degree of weight in 2011, but the results were less than stellar. After suffering chest pains while working on The Drew Carey Show, one of the comedian’s arteries was discovered to be clogged. After an operation, he tried to control his appetite for a while. However, by the time he became the host of The Price Is Right, he had gained weight. Drew Carey is someone we can’t help but respect. He now eats properly and is no longer taking his type-2 diabetes drug.
Actress Gabourey Sidibe is continually losing weight after having had laparoscopic bariatric surgery, and she claims she feels better than she has in a long time.
On the cover of her latest book, This Is Just My Face: Try Not to Stare, the Empire star flaunted her dramatic weight loss. Sidibe had the surgery in secret last May after being diagnosed with Type 2 diabetes along with her older brother. Sidibe has long been stubborn about her weight, maintaining that she’s fine the way she is, but she says that years of struggling to lose a degree of weight and health problems starting to take root encouraged her to make a drastic effort. Sidibe has worked with a nutritionist and a trainer since then and has improved her dietary habits to regain control of her health. Her stomach was cut in half, limiting her appetite and ability to eat, which helped in this process.
Mo’Nique is likely to be familiar to someone who grew up in the 1990s.
She’s popular for not just the inventive way she spells her name (her real name is Monique) but also for her appearance on The Parkers and her hilarious stand-up comedy. Though Mo’Nique has had a successful career over the last two decades (she has a Grammy and an Oscar, after all), she has struggled with one issue (as do many women): her weight.
However, the actress and comedian seem to have regained control of her fitness. The 51-year-old recently revealed on Instagram that she lost weight for the first time since she was 17 years old. The actress credits her weight loss to two factors: a raw food diet and dancing with her personal trainer, Dwight Holt Jr. Over the last few months, Mo’Nique has been posting videos of her workouts with Holt, promising to share her “weight loss and getting well” journey with her followers. We adore a celebrity who isn’t afraid to be vulnerable!
Graham Eliot, a US celebrity chef who has appeared on Iron Chef, Masterchef, Top Chef Masters, and opened his own eponymous French restaurant, has earned multiple awards and critical acclaim for his cooking. He used to weigh a whopping 400 pounds, but with this simple procedure, he lost 150 pounds and held it off.
Despite a prosperous and lucrative career, the TV chef’s 400-pound frame put him at risk of severe health problems. Luckily, he’s got health insurance for sure. Graham’s diet was reduced to lean protein, fruits, and vegetables after years of gorging on his calorie-dense creations. He is considered to have taken out virtually all bread, pastries, sugary fizzy drinks, and beer from his current diet, which includes dinners of chicken and salmon with salad or vegetables. The former 400-pound chef now eats fruit and cottage cheese or apple slices with peanut butter to satisfy his sugar cravings and keep his weight loss on track. Graham Elliot’s story and new lifestyle will serve as an inspiration to many Britons who are trying to lose weight and reduce belly fat.
Janet Jackson is a new mother and a fitness inspiration after she lost weight without doing cardio. Janet Jackson is fitter than ever and working out consistently less than a year after giving birth to her first child. The world-famous singer shed 70 pounds and gives credit to her personal trainer, Paulette Sybliss. Jackson’s dramatic weight loss can be seen in her Instagram images from before and recently, inspiring new moms to get involved as well.
The actress not only achieved her initial target of losing weight, but she also developed lean muscle, resulting in a solid physique. Aside from this physical growth, Jackson also improved his health. The star’s workout did not include traditional cardio and instead concentrated on weights. Using weights, according to Jackson’s trainer, targets muscles and burns fat right after the workout. The artist sees herself in the same light as the audience does, with flaws but inner power and elegance.
Amber Rachdi decided to make a 360-degree change in her life after finding it hard to drive or even bathe. The reality star joined the show My 600-Lb Life and brought everyone on a journey to lose weight. She’s about 657 pounds at the time, making her feel “nasty and yucky” of herself, calling her big image a “monster.”
Rachdi had obesity at an early age. She used to have an eating disorder when she was a teenager. She enjoyed binge-eating to make her feel comfortable, not knowing it’s already deteriorating her health. She started by losing 20 pounds to prepare herself for gastric bypass surgery, and it was a success. From here, Rachdi began changing her lifestyle as a whole, losing a whopping 400 pounds in the process. The dramatic change in her body benefited her health and appearance. She now looks every inch a bombshell after weighing over 600 pounds, which is now a thing of the past.