Exercising is always hard work. Not only because of the physical effort, many times people do not dare to go to a gym because they are afraid of being made fun of. Luckily for everyone whose self-esteem is a bit weak, Trainingmate has a game-changing training philosophy.
Trainingmate is located at 7825 Santa Monica Blvd, West Hollywood, CA 90046. They offer indoor, outdoor, and even online classes. You have to reserve a time for a coach to be assigned to you, or as they call it a "mate." The gym is open from Monday to Thursday, from 5:30 AM to 08:30 PM, on Fridays from 05:30 AM to 06:30 PM, and Saturday and Sunday from 07:30 AM to 04:15 PM.
The great thing about this gym is that their training plan is not only based on physical conditioning, they also use motivation and companionship as a training method. Your "mate" and the other members will constantly help you to overcome your limits and will motivate you to give your best in your training.
Trainingmate has changed the gym game, where bully abuse often reigns, but not in this place. In short, Trainingmate is an excellent place to train not only your body, but also your confidence and your self-esteem.